Transform Your Life Through Jiu-Jitsu
From tiny champions taking their first class to adults finding their strongest selves — train self-defense, fitness, and confidence with the Gracie Barra family in Lake Park.
It’s a lifestyle.
At the heart of the Gracie Barra family’s success is a simple philosophy: Jiu-Jitsu is a beautiful art — a path for individual development that goes far beyond competition. We train as a team and grow as a family, putting the team ahead of the individual, on and off the mats.
Why Jiu-Jitsu?
More than a martial art — a path to a stronger, more confident you.
Self-Defense
Leverage and technique over strength — practical skills to protect yourself and your loved ones.
Confidence
Watch your self-belief grow every time you step on the mat and conquer a new challenge.
Community
Train alongside supportive teammates who celebrate your wins and push you to be your best.
Fitness
A full-body workout that builds strength, endurance, and agility — while you learn.
Discipline & Personal Growth
Develop focus, resilience, and a growth mindset that carries into every part of life.
Meet Your Instructor
Professor Bernardo Goulart
Professor Bernardo started training Jiu-Jitsu at the age of 15, back in 2008. Born and raised in Barra da Tijuca, Rio de Janeiro, Brazil, he had the privilege of starting his journey inside the very first Gracie Barra headquarters in the world — receiving his first belt from the hands of Master Carlos Gracie Jr. himself.
He has shared the mats with some of the best BJJ fighters representing the Red Shield. His passion for Jiu-Jitsu and people led to an internship at GB San Diego, California — the city considered the Mecca of BJJ in America.
After years of teaching, Bernardo took the next step in his journey, opening Gracie Barra Lake Park in Florida to share his passion and build an outstanding community based on respect.
As Head Instructor, Professor Bernardo believes in the power of energy — creating a friendly and positive environment. Oss!
Our Programs
Group classes are the proven best way to learn Jiu-Jitsu — training with different partners creates new challenges every session, so you improve faster. Private classes are the perfect complement for anyone serious about their game.
Tiny Champions
Ages 3–6
Our youngest warriors build motor skills, coordination, and confidence through fun instruction and games. Kids get their first taste of self-defense — and, most importantly, learn when to use it.
Little Champions
Ages 7–11
Kids grow stronger in body and mind with strength and conditioning, sport Brazilian Jiu-Jitsu, and anti-bullying training. With more freedom to spar under instructor supervision, students are encouraged to test themselves — including in tournaments when they’re ready.
Adults
Teens & adults
Learn real self-defense through an exciting mix of instruction, practice, and live training. Our fundamentals program condenses the immense diversity of Jiu-Jitsu into core moves that optimize your learning — Gi and No-Gi, beginners through advanced.
Meet Our Students
Real students. Real progress. This could be you.
Class Schedule
Find the perfect class for you or your child — every level welcome, from first-timers to competitors.
Monday
- 12:00 PMGB1 All LevelsFoundation of Jiu-Jitsu
- 5:00 PMGBK LC1ages 4–6
- 6:00 PMGBK LC2ages 7–9
- 7:00 PMGB1 All Levels
Tuesday
- 6:30 AMGB2 No Gi
- 5:30 PMGBK No Gi
- 6:30 PMGB2 No Gi
- 7:30 PMGB1 Open Mats
Wednesday
- 12:00 PMGB1 All Levels
- 5:00 PMGBK LC1
- 6:00 PMGBK LC2
- 7:00 PMGB1 All Levels
Thursday
- 6:30 AMGB2 All Levels
- 5:30 PMGBK LC1/2
- 6:30 PMGB2 Advanced
- 7:30 PMGB1 Open Mats
Friday
- 5:00 PMGBF Women’s Self Defense
- 6:00 PMGB3 Competition Class
Saturday
- 10:00 AMGBK Parents & Kids
- 11:00 AMGB2 Live Training
Sunday: Closed. · Phone: (561) 313-6177
We Accept Step Up for Students Scholarships
Official ProviderGracie Barra Lake Park is an official provider of the Step Up for Students program. Florida families can use their scholarship funds toward our Jiu-Jitsu programs — world-class martial arts training, accessible for every child.
One of the most trusted names in martial arts — right here in Lake Park.
- World-class Gracie Barra curriculum
- Real-life self-defense
- Anti-bullying and confidence for kids
- Fitness, discipline, community for adults
- A team that feels like family
As seen on South Florida PBS
Watch our school featured on ‘Fitness in The Palm Beaches’ — host Frank Licari hits our mats for a high-intensity Brazilian Jiu-Jitsu session.
What our students say
Your first class is free.
No experience needed. No pressure. Just come train with us once — message us today and we’ll get you on the mat.
Come train with us
Our passion lives on the mats.
More than a school — a family built on Jiu-Jitsu, discipline, and respect. This is where Lake Park comes to train, grow, and belong.
Sign Up for a Free Intro Class